SOY beans
Allergens: SOY.
Average nutritional values per 100g:
Energy: 512 kJ / 122 kcal
Fat: 5.20 g
Carbohydrates: 4.90 g
of which sugars: 2.20 g
Protein: 10.00 g
Salt: 0.01 g
Keep at -18°C before opening. See best before date on packaging. Do not refreeze after thawing.
They are already blanched, ready to eat after thawing.
For warm serving, steam or boil for 2-3 minutes directly from frozen.
N° 054 · SALADS
Shelled Edamame
shelled · blanched · ready to serve
IQF edamame soybeans, already shelled, ready to be incorporated directly into dishes. More practical than in pods for salads, pasta or rice, with the young and sweet beans that retain a firm texture.
The green, ready-shelled beans can be sprinkled directly where you want them, no pods to open. Two minutes of steaming and you have a source of green protein in salads, poké, or pasta, with no effort.
Delivery in 1-2 working days, nationwide in Romania
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SOY beans
Allergens: SOY.
Average nutritional values per 100g:
Energy: 512 kJ / 122 kcal
Fat: 5.20 g
Carbohydrates: 4.90 g
of which sugars: 2.20 g
Protein: 10.00 g
Salt: 0.01 g
Keep at -18°C before opening. See best before date on packaging. Do not refreeze after thawing.
They are already blanched, ready to eat after thawing.
For warm serving, steam or boil for 2-3 minutes directly from frozen.
Fast green protein
Authenticity
Why it's worth it
Shelled edamame, blanched young soybeans, removed from their pods, ready to be sprinkled into anything. The green beans remain tender and slightly crunchy, with the sweet and fresh taste of young soybeans. 500g pack, rich in plant protein, low in carbohydrates, and gluten-free, ready in minutes.
Culinary inspiration
How to enjoy
The fastest way is in a wok, heated with a splash of sesame oil, minced garlic, and chili pepper, for two minutes. It works wonderfully in quinoa salads, in miso soups for texture, or as a topping for a poke bowl. For a quick dip, mix with olive oil, salt, green pepper, lemon, and chili flakes for a green-Asian guacamole.
Food pairings
Serve them like this
◆ Tuna poke bowl with sushi rice and avocado
◆ Quinoa salad with lime and cilantro
◆ Miso soup with tofu and wakame seaweed
◆ Ramen with shoyu broth and chashu
◆ Pasta primavera with seasonal green vegetables
